1/2 Gallon Flip-Top Bottle* or 1/2 Gallone Canning Jar
1 Wooden Spoon or Spurtle
Ingredients
1/2GallonFiltered Water
1/2CupRaw SugarOrganic can sugar will also work.
1/4 - 1/2CupDehydrated Elderberries
1/4CupElder FlowersOptional
1/2CupGinger Bug Starteror Water Kefir
2Tbsp. Molasses, Maple Syrup, or Raw HoneyOptional
3 Tbsp. Lime or Lemon JuiceOptional, but traditional
Instructions
Combine the1/2 gallon filtered water, 1/2 cup of sugar, and 1/4-1/2 cup of dehydrated elderberries in a medium pan and bring to a boil over medium heat. Reduce heat to low and simmer for about 15 minutes. Strain out the herbs and set aside to cool.
Once cool, add the ginger bug starter (or water kefir) and stir with to mix. Place the entire mixture into a flip-top bottle* or a half gallon jar and add filtered water to bring the amount back up to 8 cups (1/2 gallon).
Cap and set aside for 3-5 days away from direct sunlight for the ginger bug (or kefir) to ferment the elderberry syrup you made by consuming the sugars and leaving behind healthy probiotics.
Burp your flip-top bottles after 24 hours and then close the lid again. (There's no need to burp canning jars.)The fizz is done if it no longer tastes very sweet and is fizzy.
Add the 2 tablespoons maple syrup and 3 tablespoons citrus juice to flavor the finished elderberry fizz to taste. Serve on ice!
Notes
*Flip-top bottles make the fizziest natural sodas because all the carbonation is kept inside due to the fantastic seals.If you don't have flip-top bottles, use the best sealing container you have. A canning jar will work, just tighten them really well and anticipate a little less fizziness. If you don't have elderberry or flowers on hand, you can follow these instructions and substitute in:
Dehydrated fruit, like apple slices - 1/2 cup
Dried passionflower or hibiscus flowers - 1/2 cup
Dehydrated turmeric - 1/3 cup
If you're new to ginger bugs or water kefir, please visit the body of the post below this recipe for quality links and instructions.
Keyword Elderberry Fizz, Fika Summer Drink, Natural Soda